Avalon Health. Tel : 0800 458 0451

For A Better Quality Of Life.


Level 3


WELLBEING

1 means poor    10 means excellent

How do you rate your current levels of....

Stress                  1 2 3 4 5 6 7 8 9 10

Energy levels      1 2 3 4 5 6 7 8 9 10

Quality of sleep   1 2 3 4 5 6 7 8 9 10

Body image         1 2 3 4 5 6 7 8 9 10

Self esteem          1 2 3 4 5 6 7 8 9 10

4 out of 50 is very poor     50 out of 50 is excellent

 

  

Check on a regular basis to see what your score is. For help with this call us FREE on:

0800 458 0451

or email:

avalonhealth@uwclub.net

 

CONSULTATIONS ARE FREE - NO OBLIGATION

 




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