Level 3
NUTRITION
Correct
nutrition is becoming more important as everyday goes by
with respect to its ability to prevent illness and disease
including cancers. Indeed, many years ago Thomas Edison
said:-
'The
doctors of the future will use no medicine, but will
interest his patients in the care of the human frame, in
diet, and in the cause and prevention of
disease'.
How true
this is becoming. The 5 a day mantra is being preached
everyday on TV. In the USA it is 9 a day. Doctors
interested in preventative medicine now realise that
nutrition - particularly the consumption of fruit and
vegetables is fundamental to good health. The following
blend of fruit and vegetables, if consumed every day, are
proven to give your health a great
boost:
Fruit
Apples, oranges, pineapple, cranberries, peaches, dates and
papaya - all raw ripe and mainly organic
Vegetables
Carrots, parsley, beets, kale, broccoli, cabbage, spinach,
tomatoes along with the fibre from barley and oats - all
raw, ripe and mainly organic
Do
you eat the above food everyday? Tick yes if they are
raw, ripe and organic!
I suspect
that you will not say yes to many. What is significant is
that it is now possible to do this via a breakthrough in
nutrition. A product called Juice Plus+ that has
its origins in this country in Harley St London. Juice
Plus+ is all the goodness of the above fruits and
vegetables in an easy to take capsual form with the
inclusion of the powders of barley and oats. Click on Juice
Plus+ above to learn more or
visit:
MORE
ON NUTRITION
It is
fundamental that we consume lots of varieties of fruit and
vegetables everyday as part of our diet. We also need to
consider our other nutrition habits that include:
-
Fluid
intake Alcohol intake
Meat and fish
consumption Carbohydrates intake
Salt intake Types of
fat consumed Mineral
intake Snack habits
To book
an appointment for a nutrition screening so you
can strive towards optimum health give us a call
on the free phone number below or email me (Rob)
at:
avalonhealth@uwclub.net
'Let
food be thy medicine and medicine be thy food'
0800 458 0451
Let Avalon Health show you how to significantly improve your health with Juice Plus - the answer to our five a day problem. Click here for more information.